How quickly we forget ...
I made a 30 day commitment and then thanksgiving hit and it all went to hell.
Well, not today. Today I am back on track and tracking my food -- and making good choices!
I still have 3 weeks until the 12/13 holiday party, and I have re-focused myself. I don't need to use the holiday season as an excuse. Nor do I need to deny myself some small indulgences of the season. But, they should be SMALL. And managed. And planned for. And accounted for. And again, SMALL.
I've had a very good day. It shall continue . . .
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