...I didn't go to 24SET...
I went to 24Lift instead! I had the name wrong. :)
But I went!
It was hard- it kicked my ass- I loved it and I'm going back (to the actual 24SET this time) on Wednesday.
My plan...
Weights: (1hr) Mon-Wed-Fri
Running: (1hr MINIMUM) Tues-Thurs-Fri
I'm going to treat Friday like a 'Last Chance' work-out day. (ala Biggest Loser style)
I will be sore tomorrow. But I am glad I went.
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